Bodybuilding
Examples of Suggestions:
- You have the self-discipline to do anything you want to do.
- You are driven to work out and achieve peak-condition.
- You now develop the body you desire.
- What your mind can visualise your body can master.
- You are driven to build your body to perfection.
MK078
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How To Get The Best Out Of The Recording
- Review the positive suggestions on the recording at an audible level, to be sure that the recorded messages are "positive".
- Once you are satisfied that the suggestions are indeed "positive", turn down the volume to a level where you can hear something is being played but not loud enough to actually understand the messages clearly.
- The recording can be used anywhere, anytime, beneath ordinary room/street noise. This ("noise") acts as the "subliminal" mask, allowing the listener to use them for longer periods of time, thereby increasing their subconscious exposure to the performance enhancing affirmations. Superior improvement is a direct result.