Mind & Body
Examples of Suggestions:
- Your mind and your body are one.
- Your mind and body are in harmony.
- All parts of your chest function perfectly.
- Your lungs bring the oxygen freely and comfortably and carry away the carbon dioxide, also freely and comfortably.
- Your heart beat is calm and regular.
MK029
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How To Get The Best Out Of The Recording
- Review the positive suggestions on the recording at an audible level, to be sure that the recorded messages are "positive".
- Once you are satisfied that the suggestions are indeed "positive", turn down the volume to a level where you can hear something is being played but not loud enough to actually understand the messages clearly.
- The recording can be used anywhere, anytime, beneath ordinary room/street noise. This ("noise") acts as the "subliminal" mask, allowing the listener to use them for longer periods of time, thereby increasing their subconscious exposure to the performance enhancing affirmations. Superior improvement is a direct result.