Self-Hypnosis
Examples of Suggestions:
- You control your mind.
- You direct the action of your mind.
- It is easy for you to focus your mind or to empty your mind completely.
- You can make your mind a complete and total blank.
- With your mind empty you can descend into a self-hypnotic state.
MK053
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How To Get The Best Out Of The Recording
- Review the positive suggestions on the recording at an audible level, to be sure that the recorded messages are "positive".
- Once you are satisfied that the suggestions are indeed "positive", turn down the volume to a level where you can hear something is being played but not loud enough to actually understand the messages clearly.
- The recording can be used anywhere, anytime, beneath ordinary room/street noise. This ("noise") acts as the "subliminal" mask, allowing the listener to use them for longer periods of time, thereby increasing their subconscious exposure to the performance enhancing affirmations. Superior improvement is a direct result.